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info@ei-skillsforlife.com

From Online Learning, assessment tools and tons of resources, we are here to help you build stronger relationships, make better career choices and achieve positive results in life
CONTACTS
C.A.L.M.

Manage your time and reduce stress and anxiety

The tools offered in this course are designed to give you guidance on how to manage your time and reduce stress and anxiety. Recommended to anyone feeling overwhelmed with managing their time or struggling with finding balance between work and family life.

They Say...



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The good news

The good news is that there is a BRAND NEW WAY to relieve that stress. The C.A.L.M. Method is a life-changing neuro,- and behavioral science backed framework, designed for easy step by step implementation into your everyday routines to free up more time to do the things that matter to you the most.

Hear me out!

Now, wait… before you clock off and say “Oh heck, no this isn't for me”…

All it takes is simply 5 minutes in the morning and 5 minutes in the evening, all set and ready for you to go and DO THIS! That’s it.
 
You’ll carry these skills everywhere you go for life and I should know, they are life-changing! 
Active Clients
Projects Done
Team Advisors
Glorious Years

You feel like you've tried it all... and feeling guilty for still not finding balance!

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Feel Like

You've tried it all...

Maybe you’re like me and you keep on creating a list after list only to find that you fail with implementing the items on your lists.
 
You have a tightness in your chest, knowing that the stress and anxiety is still there undealt with.
 
You don’t have any more time OR money to waste on yourself because nothing really is solving the actual issue you have.
Imagine

Imagine waking up every morning to a sense of calm and confidence that you can take on anything the day ahead will hit you in the face with.

You’ll be able to head off to work having connected with your kids as a confident and fearless happy human. Knowing how to best manage your team, hit those sales targets or find that long lacking trust with your customers will come to you with so little effort.

 
After we understand how our emotions and brains work together – the magic starts happening.
 
How would life feel if you started every day uncompromised – living life for YOURSELF… knowing you have what it takes to say NO when needed and YES to the things you want – achieving a content and happy life. 
 
To me, after over a decade and a half in the corporate world, it always only comes down to Emotional Intelligence.
 
Emotions simply affect every decision we make
Now

Having coached sales teams, business leaders, CEO's, sports teams, teachers, entrepreneurs, HR, grocery store staff, coaches, brand managers... the list goes on and on... but the point is I know exactly how to jack up your:

After all, life is happening NOW!

It's time for you to be let in on their little secret.

There's a secret behind those “high achieving” happy people out there and how they seem to manage their careers, families, relationships and even their own businesses on the side without burning out or having to miss out on their kids.

C.
Clarity

We need clarity on who we are and how we react to different situations

A.
Authenticity

With Authenticity you can find your true voice and clarify where you want to be going in life. Being authentic is also one of the keys to being Emotionally Intelligent. 'Fake it till you make it' just won't cut it!

L.
Listening

Listening can become your superpower. Only by listening to people around you can you understand how they see you and your actions. this will take us a long way professionally as well as in our personal relationships.

M.
Mirroring

Our brains cannot help mirroring the emotions of other people and we need to understand how this can be used for our benefit. it's an important life skill and a self-awareness tool to manage and understand our own actions.

01
Onsite Optimization

We help improve website content so visitors clearly understand how it relates to their search

02
Keyword Research

We select themed keywords based on user-intent to solidify rankings based on what users searches

03
Link Building

We help improve website content so visitors clearly understand how it relates to their search

real testimonials

What They Say About Me?

“Helinä’s courses on EI have helped me to gain new insights into my emotions and my relation to other people. The C.A.L.M. Method class gave me new insights into how my own emotional well-being influences my interaction with others and what the key factors are in life that can help me find more balance. The Habit Tracker is a great tool which has finally gotten me into journaling and integrating times for reflection into my daily routines. Already after a few weeks I have felt noticeable changes in my emotional reactions such as more patience, caring and willingness to listen before judging. The MasterClass and the assessments that I made during the class have made me discover how I can improve my relationships to others and what kind of a position I take on in relation to other people, based on my own personality. Thank you Helina for highly valuable content that will help me on my way to become a better version of myself both for my family but also for leading my research team at the university.”
Judith L. PhD,
Lecturer & Research group-leader

Unlike other frameworks or personal development
courses you may have seen, the C.A.L.M. Method will give
you clear daily steps to follow
even when you're stretched for time!

Course+

What's included in the Emotional Intelligence
C.A.L.M. Method Online Course

01
SECRETS TO EMOTIONS & RESILIENCE

Through Emotions and Resilience tracking you will discover a sense of achievement and be able to set the goals you have always dreamed of without stress and anxiety getting in the way – and start achieving!

02
RESILIENCE TRICKS TO BOOST ENERGY LEVELS

Learn the daily steps needed to implement 8 Resilience Tricks easily to your daily routines. You will be amazed at how easily that extra boost of ENERGY can be found when the right research findings are applied.

03
EMOTIONAL INTELLIGENCE AND THE BRAIN

Understanding your brain and your emotions and how they interact will give you the upper hand in any adversity you come across in life.

04
5 HACKS TO EMOTIONAL INTELLIGENCE

Discover 5 Emotional Intelligence Hacks that neuro- and behavioral scientists have found are key in managing stress and anxiety to enable your innovative and life changing thinking.

Extra

PLUS Two Bonuses

+1
EMOTIONS and VISUALIZATION

Envisioning techniques have long been used by world class athletes. Now by envisioning your own future you will be able to apply this technique over and over in setting your goals for the future by attuning your career, family life and relationships to find the perfect balance.

+2
FAMILY TIME FINDING HACKS

Discover the newest tech to minimize disagreement with organizing family life. The best systems and apps after firsthand examination will be at your fingertips to eliminate any unnecessary friction when many irons are in the fire.

Master

Master Your
Mental Capacity to Be...

The C.A.L.M. Method will give you the tools
and life-changing skills to find more time and
thrive uncompromised both
at home and at work simultaneously.

Take a Look

Want a sneak peek?

We could all do with a little help from a personal coach, couldn’t we! However, the next best thing is online, attainable and laid out for you step by step. The C.A.L.M. Method has all the elements you can think of to give you the kick start to finding time and energy to use up that amazing mental capacity of yours to the fullest! 
 
Instead of letting stress and anxiety turn into permanent features of your personality, try these revolutionary tools to understand what your emotions are trying to tell you. Why leave these techniques only for the high achievers? With only 10 minutes daily you can achieve permanent and effective results.
real testimonials

What They Say
About Me?

Emilia K.
"The Emotional Intelligence C.A.L.M. Method online training course accelerated my potential to a whole new level. I now know what my strengths are, I know what I want to achieve and I'm heading down the right path thanks to the EI input I got from this course."
Emilia K.
Peg L.
“I am enjoying the topic because I have been interested in EI for a while now. I've been journaling in the morning (most days) and have listed new habits each month that I want to develop. I really like your Evening View Tracker and plan to use it as often as possible. Up to now, I haven't been good about journaling in the evening and I can definitely see the importance of reviewing your day to think about what went well and what needs to be changed.”
Peg L.
Taru J.
“Being on the career ladder, upgrading your credentials by studying whilst having young kids is quite the combo. However, Helinä's Emotional Intelligence C.A.L.M. Method stopped me from overworking myself and finally finding content and the courage in setting boundaries.”
Taru J.
LIMITED TIME
LIMITED TIME

$459 $27

TOTAL VALUE = $459 / SAVE $422

  • Secrets to Emotions & Resilience (Value $105)
  • Resilience Tricks to Boost Your Energy levels (Value $95)
  • Emotional Intelligence and the Brain (Value $66)
  • Five Hacks to Emotional Intelligence (Value $73)
  • BONUS 1: Emotions and Visualization (Value $45)
  • BONUS 2: Family Time Finding Hacks (Value $75)

HURRY UP!

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TRUST

Why Should You
Trust Me?

01
01
I don't just teach this stuff; I actually try my best to incorporate Emotional Intelligence into everything I do.

I use the EXACT same system for my corporate clients to increase their success rate in their organizations. I am NOT just repeating what Emotional Intelligence researchers have found I use a variation of it for myself. I'm a busy mom of 3 so sometimes you do miss a 5-minute practice - but I've STILL seen a major shift in my achievements (both professional and personal) from practicing Emotional Intelligence and Resilience.

02
02
I'm not JUST an Emotional Intelligence Practitioner, I am also a Business Coach and in training to become a Rapid Transformational Therapist (RTT™)

I am ALSO an MBA in Business Management and Entrepreneurship with 15 years of corporate experience in international sales and marketing and I`ve been an entrepreneur for 8 years. I've been working in the online coaching space since COVID-19 hit and I've been coaching and researching Emotional Intelligence for over 5 years.

03
03
I've helped businesses succeed and individuals understand their POWER.

I've worked with clients in dozens of different markets, from sales, leadership, sports to teaching. (If you`d ask me to write a blog about why Emotional Intelligence is the key component in hitting sales targets in an organization, I`d be able do it.), and I've seen what works and what doesn't.

04
04
I'm a GOOD person.

They don't say "optimistic Finn" for no reason... I'm a mom of three + a Xolo and partner to my significant other of seven years. I've created a content life where I get to work and play when and where I want. I'm living proof that life can be turned around and that you can have it all. And I want you to have that too.

Hello!

I'm Helinä, your Certified Emotional Intelligence Practitioner

I’m a busy career mom of three wonderful children, one of which has special needs and being that only child I live with my elderly parents next door.

Fifteen years in the corporate world from sales and project management to being an entrepreneur on the side I’ve always known I have a bit too much going on, but being enthusiastic and someone who gets excited about new projects and succeeding has always driven me forward, until I hit a brick wall. My mum got cancer. My Dad lost it for quite a few weeks and not knowing how to deal with his own emotions, his body did it for him. Boom – amnesia hit a perfectly healthy active man and he got straight off hospitalized.

That was finally it for me. I needed to get my act together. But how was I to stop my negative-self talk? Put my priorities in order? Get out that red spray paint and set some boundaries for crying out loud? Find the time to do it all and maintain sanity?

So, I took a study leave. Taught myself time management skills, to prioritize my whole life. I started to regain control and positivity from the kids. I built a system to stop, to reflect and to understand my brain and my emotions. Everything that was affecting my actions and my work-life balance.

I learned it all and guess what? Now I teach it to others.

As a career mum in the corporate world, three children, a cancer patient in the family and a fresh MBA in my back pocket, I know it can all feel overwhelming.

I designed it, I live by it and
I'd love to tell you more about it!

That's why I'm offering you
instant access to your very own
Emotional Intelligence C.A.L.M. Method
online course worth $274… for only $27!

not convinced?

Read What
Others Say!

Amy M.
“A lot of courses give you information but often skimp on the IRL practicalities leaving you overwhelmed with knowledge and no clear direction on how to apply it. Helinä immediately jumps into the real world application in this course. The trackers provided are great resources that you can begin using immediately. The way Helinä has structured this course is fantastic. If you had to walk away with only the first module completed, you will be able to start a daily resilience practice!”
Amy M.
Minja K.
“Helinä's Emotional Intelligence C.A.L.M. Method course was an eye opener for me. I finally found the courage and determination to change the direction of my professional career and aim for the right things in my life. The clear steps and tools in the kit brought clarity and the understanding of my pain points and made me realize the direction I really wanted.”
Minja K.
Hello Again!

A wee bit more about us...

We are two friends from Finland, who studied together in Amsterdam (once upon a time) and recently decided to become business partners. In between us, we have gained over 25 years of combined experience in the corporate world internationally as well as a wealth of invaluable life experience. But more importantly, we are true Emotional Intelligence advocates and our mission is to make scientific research based Emotional Intelligence techniques easily available to everyone.

The Covid-19 pandemic has turned our lives upside down. It has put us all under emotional stress and it can sometimes be tough to cope with the “new normal” of social distancing and increased isolation. It has truly put our Emotional Intelligence skills into test in all fronts of our lives.

We realized that what we really wanted to do was create something that would have a lasting positive impact on people’s lives. With Helinä’s experience as a Certified Emotional Intelligence Practitioner and mine as a Digital Marketer, we have been able to do just that. Emotional Intelligence. Skills for Life. provides easy, affordable access to the best science-based Emotional Intelligence training available online.

The job market has also come to a halt, affecting many, including us. Although this has been a really challenging time, we took it as an opportunity to reflect on what is most important to us in our personal lives and in our work, and this is how the idea for Emotional Intelligence. Skills for Life. online learning platform was born.

FAQ

Read Most
Frequent Questions

What if I'm not tech savvy?
Don't worry, we're here to help you. You will get a direct link to the learning platform with step by step instructions on what to do next. We can also be contacted, and we will do our best to help you along.
What if I don´t have 10 minutes daily?
The Emotional Intelligence Habit Tracked includes 4 online modules where we will dive into Emotional Intelligence and how our emotions and brains function together and through the exercises and information you`ll be learning in the modules you will learn how to prioritize things so that anyone will be able to find 5 minutes in the morning and 5 minutes in the evening to better understand our Emotional Intelligence and where it can take us.
Is there an online Membership I could join?
Yes, we have an online community of like minded women who are interested in Emotional Intelligence, where we also have online sessions about pressing issues and new research in the Emotional Intelligence field. Online members also receive access to online modules as well as livestreams held for members and any guest speakers we have lined up.
What if I need help from a professional?
We are professionals in our field and we are here for you. Send us an email and we can talk about what we have to offer and what it is you need our assistance with and I`m sure we can find the best scenario to meet your needs.
What if I just can't do it on my own?
As a certified Emotional Intelligence Practitioner and Coach, we have the resources and one on one help you might need. We have an online community of like minded people where you can share and learn from each other, but we can also provide you with one on one coaching services if that would better help you forward.
When do I get access to the online material?
After you have clicked through your details into our system you will receive an email with a link to access your material. It shouldn’t take more than 3 minutes.
What if I just need more practice?
We are here to help you and we have exercises and new modules being designed all the time. Let us know where you need practice and we will help you. If not one on one, we are able to also run group coaching sessions.
What if I decide this isn't for me?
Unfortunately, because we´ve done the work ourselves and know the power of Emotional Intelligence we do not have a refund policy at this time. If you take the time, put in the work and take the small steps recommended, anyone is capable of becoming more Emotionally Intelligent and improving their resilience. For that reason alone, we will not be able to refund any purchases.
HURRY UP!

Sale Ends In:

  • 00

    Days

  • :
  • 00

    Hours

  • :
  • 00

    Minutes

  • :
  • 00

    Seconds

LIMITED TIME
LIMITED TIME

$459 $27

TOTAL VALUE = $459 / SAVE $422

  • Secrets to Emotions & Resilience (Value $105)
  • Resilience Tricks to Boost Your Energy levels (Value $95)
  • Emotional Intelligence and the Brain (Value $66)
  • Five Hacks to Emotional Intelligence (Value $73)
  • BONUS 1: Emotions and Visualization (Value $45)
  • BONUS 2: Family Time Finding Hacks (Value $75)

The C.A.L.M. Method $27